It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn It Didn’t Start with You is about how trauma is passed down generationally, and how to heal it. In my (unpopular, according to reviews) opinion, the reason this book has sold so well is because we, as a society, don’t know...
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Now that the children are back to school, ReSources Vail Food Bank announces the “Fill A Backpack” campaign, aimed at ensuring that every child has food to nourish body and mind over the weekends. On school days, children who qualify for free meals eat breakfast and lunch at school. For local area children most in need, no school meals over...
You are invited to participate in the Daughters of the American Revolution 2023-2024 essay contest! Do you have a student in 5th through 12th grade? If you have a student in 5th through 8th grade, your child is eligible to participate in this year’s essay contest “Stars and Stripes Forever” is the topic for 2023-2024. On May 14, 1897, John Philip...
Health Tip Most people do not know their blood pressure numbers and what they mean. Normal pressure is less than 120/80. If that bottom number is above 80, and the top number is between 120 to 129, it is considered to be elevated. If the top is 130 or higher, or the bottom number is above 80, that considered to be high. Beauty Tip To help...
As our communities start a new school year, the Girl Scouts of Southern Arizona are also kicking off a new membership year! The year of Girl Scouting is filled with friendship, fun, and new adventures. The programs and activities for the fall include STEM, outdoor adventures, life skills, entrepreneurship opportunities, and so much more. Some much...
A team from the Del Lago Men’s Club Club (“DLMGC”) won the Pima Cup at Dell Urich Golf Course where they defeated the team from Arizona National by a score of 29-25. It culminated six months of golfing competition among the nine courses participating which began back in November. Del Lago’s Match Play Finals team consisted of John...
Hello, I’m Lisa, a new resident of the Vail area in Tucson. I have worked in a creative capacity for my entire career and am creative by nature. I am happy to be here chatting with you. For my first article, I’ll start by talking about my regular topic, “creative wellness.” I plan to become a regular feature in the Vail...
CdT Community Alliance Although the alliance takes a summer hiatus, the board continues to serve the community. During the school break, the area in front of Sycamore and Corona Foothills schools that is between the asphalt walking path and Houghton Road was treated with preemergent to control the weeds. On Make a Difference Day on Saturday...
Three is a special number in Judaism. There is a Hebrew and Talmudic word called “Chazakah.” The definition of the word is, “the status of permanence that is established when an event repeats itself three times.” This year will be our third time holding High Holiday services right here in Vail and South East Tucson. It is a...
At the core of our Ward 4 office’s mission is our dedication to serving our community members with genuine care. Equipping you with the essential tools and up-to-date information to navigate our neighborhood and promptly report any issues is a priority close to our hearts. Anchored by our commitment to exceptional customer service, we are...