Tag - Healthy Guidance

Healthy Guidance: Happy 2021 Y’all!

By Hollie Warnick Is it over yet? Did we defeat 2020? Let’s just say that 2020 was an accomplishment for us all. It brought many new and different situations into our lives. But hey, let’s cut the cords to that one and move onward and upward while holding on to what we learned. Who’s ready to ring in the new year? What will 2021 hold? You decide...

Healthy Guidance: Calming Carols

By Hollie Warnick Wintertime and the holidays bring so many wonderful festivities and traditions that warm our hearts. The longtime tradition of caroling speaks of humankind’s desire to spread cheer by expressing their personal joy of the season. Singing is a universal way to express our emotions. Have you ever strolled down city streets and heard...