Beware if you wear ponytails positioning ponytail in the same spot everyday. This can cause stress and breakage to that area. Instead alternate the position from high to low for a fresh new...
Category - Lifestyle
Del Lago Women’s Golf Association Invites Women Golfers
The Del Lago Women’s Golf Association (DLWGA) invites women golfers to join our league. DLWGA brings together a community of...
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Caring About Hair And More
By Chuck Colbath Our staff recently attended a color class in our salon. The master educator worked with our stylists who...
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Improve Gut Health with Simple Lifestyle Habits
Maintaining a healthy digestive system, or gut, could be the key to better health. When the gut – made up of the esophagus...
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Certificate Accounts
How Certificate Accounts Can Help Your Money Grow While there are plenty of saving options to help you get the most out of your...
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AZ Adventures Outdoors: Calamity with Kestrels!
By Robert Samuelsen As you enter the historic Vail community, there is a sign that declares Vail to be an Arizona Trail Gateway Community. In southern Arizona, the 800-mile Arizona Trail...
Healthy Guidance: Calming Carols
By Hollie Warnick Wintertime and the holidays bring so many wonderful festivities and traditions that warm our hearts. The longtime tradition of caroling speaks of humankind’s desire to...
In the Garden: Gardening: the Gift That Makes Us Smile
By Elizabeth Warburton-Smith During this unusual holiday season, it may seem like there are fewer reasons to smile. We find ourselves distancing from others instead of coming together in...
TMC HealthCare expanding its Rincon campus
TMC HealthCare (TMC) is expanding its Rincon campus, providing additional medical and surgical services at the 10350 Drexel Road location in southeast Tucson. “TMC has long been committed...
Heat Optimist Essay and Oratorical Contest
By Marcia Aurand The 2020-2021 Optimist contests are open for students who are under the age of 19 as of Oct. 1, 2020 or have not yet completed secondary school. The Essay contest theme is...
Flowering Beauty
By Rob Halberg Many people not familiar with the desert southwest are not aware of the color and beauty of our desert landscape. Incredibly, even our numerous cactus varieties produce...
Rincon Valley Fire District Installs State-of-the-Art...
By Fiona de Young, Community Relations Manager As we come upon the most festive time of year, we join our community in celebrating a hard-earned holiday season. Now is a time to rejoice, to...
Integra Dance Arts
by Mika Deslongchamps Massey Tradition is ever more important as we enter the holiday season of 2020. With cancelled parties, zoom family gatherings and the need for holiday spirit stronger...
Pima County Public Library
By Holly Schaffer Online and Print Pima County Public Library: We Recommend Origami happiness—fold yourself into a state of flow. Folding paper is a soothing, fun activity that anyone of...