By Alisha Brewer Well guys, we made it. Welcome to the final month of 2020; welcome to December. This is supposed to be the season to let our hearts be light, but how can we accomplish the feeling of being merry and bright when we have so much occupying our minds? In this crazy year of COVID, political clashes, difficult financial decisions...
Beware if you wear ponytails positioning ponytail in the same spot everyday. This can cause stress and breakage to that area. Instead alternate the position from high to low for a fresh new look try a side ponytail or for fun just braid and tie at the bottom. Drinking unsweetened Lipton green or black tea everyday can support a healthy heart. It...
By Robert Samuelsen As you enter the historic Vail community, there is a sign that declares Vail to be an Arizona Trail Gateway Community. In southern Arizona, the 800-mile Arizona Trail – Mexico to Utah – roughly follows SR 83 from Patagonia to Vail before summiting Mica Peak in the Rincon Mountains. Perhaps the most accessible and hikeable...
By Hollie Warnick Wintertime and the holidays bring so many wonderful festivities and traditions that warm our hearts. The longtime tradition of caroling speaks of humankind’s desire to spread cheer by expressing their personal joy of the season. Singing is a universal way to express our emotions. Have you ever strolled down city streets and heard...
Cienega NJROTC Cadet Alexander Ciampa has received an Appointment to the U.S. Military Academy at West Point via a Presidential Nomination. He also has the distinction of being the first individual in Arizona to be offered an Appointment to West Point this academic year. This outstanding young man has participated in the Vail School District...
By Ventura W. Tounsel (“Ace”) Today McCulloch-Wagner American Legion Post 109 stands proud as a member of this community. One of our goals this year was to be a more tangible beacon of light and hope within our community. The men and women of Post 109 have not shied away from that goal. At the writing of this article we are preparing...
By Lucretia Free Northwest Medical Center Houghton will offer a broad range of services designed to keep residents close to home. Anticipated services include, but aren’t limited to, an Emergency Room, cardiac cath lab, comprehensive surgical services, labor and delivery including a NICU, outpatient imaging and a medical office building...
By Elizabeth Warburton-Smith During this unusual holiday season, it may seem like there are fewer reasons to smile. We find ourselves distancing from others instead of coming together in traditional celebration. This holiday will be very different than any other in history because our lives have been so drastically affected for the sake of disease...
TMC HealthCare (TMC) is expanding its Rincon campus, providing additional medical and surgical services at the 10350 Drexel Road location in southeast Tucson. “TMC has long been committed to the southeast region and this expansion is part of a larger initiative to create a network of providers committed to helping improve access of care, closer to...
By Brad Anderson, President What does it take? Why go through all the stress and public scrutiny to run for a public office? Whether as a member of the governing board for the Vail School District, a county Supervisor, an Arizona or US Senator, or the President of the United States? Why?? If it is for the money, the school board does not pay at...
