By DR. Azam MD, MPH, Integrative Physician and Samreen Khan, MHA, BSC, Integrative Health Coach The new year brings amazing opportunity to reset your wellness goals and put your plans into action. WildBerryMD is here to help you lose weight, balance your hormones, debloat, optimize your thyroid and maximize your energy with medical weight loss and...
Dear Editor: When is The Vail Voice going to hold DVI, and the contractor, and Pima DOT, accountable for the existing, pending, disaster at the joining/merging of Valencia and Old Spanish Trail? When is there going to be a public hearing to explain the botched job at that site … a future mortuary site for those who will lose their lives there, not...
Dear Parents, The Vail Governing Board will be holding a special meeting Monday, December 14th. At the meeting I will recommend a temporary transition to remote learning for a three week period for all Vail schools starting Monday, January 4th. This three week period will allow staff, students, and communitymembers who may have come in contact...
By Alisha Brewer Welcome 2021! Step outside and breathe it in. The air is crisp, cool and feels almost new doesn’t it? But, as I enjoy our winter air my nose starts to get that crinkling feeling when I wiggle it; the wind blows sending a shiver down my spine and the fog from my breath shows that there is no doubt that it’s cold outside...
By Stacy Winstryg Vail School District Foundation would like to thank Lloyd Construction and Hudbay for their generous donations last month. With their help, we will be able to supply much needed STEM items to our schools: Document cameras to Cottonwood Elementary, Sycamore Elementary, Acacia Elementary, Desert Willow Elementary, Desert Sky Middle...
By Hollie Warnick Is it over yet? Did we defeat 2020? Let’s just say that 2020 was an accomplishment for us all. It brought many new and different situations into our lives. But hey, let’s cut the cords to that one and move onward and upward while holding on to what we learned. Who’s ready to ring in the new year? What will 2021 hold? You decide...
Going out and wish you had polished your nails? You still can with an instant dry polish. Take two minutes to apply and two minutes to dry and you’re out the door. Make it the very last thing you do before leaving so it won’t smear. Got sweaty feet? Apply an antiperspirant deodorant to the entire area. Roll over toes, heels and bottom of...
By Rob Samuelsen When you think of the Sonoran Desert the last thing that might come to mind are waterfalls. Yet, with our sky island mountain ranges the desert yields some beautiful cascades during snowmelt and summer rains. One of the most prominent is Tanque Verde Falls on the northern flank of the Rincon Mountains. Easily accessible from...
Veterans, Neighbors, Friends By Ventura W. Tounsel (“Ace”) It is January and on this month we will take out a day to celebrate the accomplishments of Dr. Martin Luther King Jr. King left an indelible mark on the U.S. military by putting his life on the line to ensure the real promise of democracy for all Americans. Dr. Martin Luther...
By Cathy Kainer, class participant Every Tuesday, Thursday and Saturday morning at 8:30 am, a group of women bundle up in hats, gloves, coats, masks and earmuffs and do a Jazzercise class outdoors at St. Rita Catholic Church! It’s entertaining to see us jump, stretch and dance in the cold and often windy conditions.
