By Elizabeth Smith Composting is the process of creating fertilizer from plants. Nature’s growing cycle starts with the birth of new seedlings, followed by vigorous growth, then seed and...
Category - Lifestyle
Del Lago Women’s Golf Association Invites Women Golfers
The Del Lago Women’s Golf Association (DLWGA) invites women golfers to join our league. DLWGA brings together a community of...
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Caring About Hair And More
By Chuck Colbath Our staff recently attended a color class in our salon. The master educator worked with our stylists who...
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Improve Gut Health with Simple Lifestyle Habits
Maintaining a healthy digestive system, or gut, could be the key to better health. When the gut – made up of the esophagus...
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Certificate Accounts
How Certificate Accounts Can Help Your Money Grow While there are plenty of saving options to help you get the most out of your...
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Message Alert: “It’s Your Body”
By Hollie Warnick Our bodies have many messages for us, but are we listening? When we truly hear what it shares, we heal faster. The inspiration it provides leads to vitality and...
Out and About in the Southwest Pt. 3
By Mike Lavelle This article will conclude a three-part series recounting a recent motorcycle trip to Bryce and Zion Canyons, covering 1,666 miles in a group of 3 motorcycles and 1 car. At...
Intermittent Fasting and Fat Loss
By Dr. Azam What is intermittent fasting? Intermittent fasting refers to an eating pattern where people eat only during certain times of the day and fast during other times of the day...
Out and About in the Southwest Part 2
By Mike Lavelle In the last issue, my article addressed the first part of our week-long motorcycle trip. On the 3rd day (May 15th), we departed our motel in St. George to visit Zion...
Vail Day Trips: Amerind Foundation
By Liane Ehrich, Guest Contributor from VAILAZ.COM One of the best museums of Native American artifacts is located just east of Benson Arizona in the picturesque Texas Canyon. The museum is...
Dreams: July ’19
Dear Claire, I dreamt that I was going to this very nice place for some type of party or event. As I was walking to the entrance, I suddenly realized that I did not have any makeup on and...
Skyward: July ’19
By David Levy Of all the programs that Wendee and I enjoy watching on our television set, the game show Jeopardy is one of our favorites. For a half hour each day, Wendee and I play along...
Heather’s Helpful Hints
Dear Heather, With the dog days of summer quickly approaching, I’m dreading the “Mom! I’m bored!” that always accompanies my children’s summer conversations! It seems like I always end up...
Summer Salutations
By Hollie Warnick Summer is here and we’ve been waiting! Welcome the warm weather with wholesome natural products and activities that make life simpler. Get ready to jump in the water...