Author - Guest Author

Persistence Pays

Chuck Colbath of Bavilon Salon required an electric cart to shop for groceries. He often had trouble locating one at the local Safeway in Vail. At first, the store only had four carts and two had been out of order since prior to the pandemic. Whenever Chuck asked the managers, he was told only one person fixes power chairs for all of the Safeways...

Judee’s Quick Health and Beauty Tips for September 2021

Health Tip: Music is comforting and can relieve mental anguish by giving you a healthy distraction from your sadness. It affects the brain by releasing dopamine a chemical that increases feelings of happiness. Try listening to music you really enjoy while cooking, cleaning, ironing, exercising, bathing or even doing a jigsaw puzzle. Feel the mood...

Self Care and Weight Loss

Many people think of the process of losing weight as a struggle against themselves. They assume they can’t eat the foods they enjoy, and have to push themselves through hours of exercise. There are many aspects of self-care that can impact your weight. Not all bodies are the same, so the key is to find methods to care for yourself that leave you...

Editorial: School Daze

By Shirley Mays Being a woman of a certain age, I grow nostalgic as I remember (what I can!) of my early days in school. I was born in Springfield, Ohio. My parents settled there when they left college after their sophomore year to get married. I am the second of three daughters, and my life as a middle child definitely had its ups and downs. When...