By Hughes Federal Credit Union The arrival of a new family member is a momentous event that comes with both new responsibilities and additional expenses. While it’s important to celebrate the great news, it’s also wise to familiarize yourself with the additional costs so that you can better prepare yourself and start building a financially secure...
When you have little ones, you hear about all sorts of viruses, colds and other illnesses going around at school, daycare or amongst friends. One you may wonder about is hand, foot and mouth disease.Anything with the word disease at the end sounds pretty scary, but hand, foot and mouth disease is a common and infectious, yet mild childhood illness...
By Patrick Whitehurst There’s no better time to explore those things that go bump in the night, and those topics that make us lock our doors at night, than the month of October. Tucson’s scary tales range from the hard to beilieve to the police blotter.Tales that truly happened, such as the Pied Piper of Tucson, have shaken the...
Beauty tip: No matter how you wear your hair these days it needs conditioning and care. Protein plays a huge role for healthy hair and growth. Focus on incorporating fish, lean meats or plant-based sources like nuts and beans. Aim for 50 grams of protein per day. One egg is equivalent to seven cups of beans which is about 15 grams of protein...
Hello Friends, Since designated by the United Nations General Assembly in 1981, every 21st of September the world celebrates International Day of Peace. In honor of this year’s holiday, we will be installing a peace pole outside the Ward 4 Council Office dedicated to the people of Tucson. International Day of Peace is a day devoted to furthering...
Residents Say They Look Forward to Having Hospital, Provider Offices Nearby Residents of Vail, and Tucson’s eastside and surrounding areas will have easier access to healthcare, when Northwest Medical Center Houghton officially opens for business, right in their neighborhood this winter.The new hospital buzz is not lost on the residents who have...
Dear Editor, My husband and I are both Tucson natives and we moved to Vail about 20 years ago. When we first arrived in Vail we could really feel the sense of community. This feeling of community and belonging has continued over the years, even as the area has expanded. The community members and variety of restaurants and stores have made it an...
Cookie Hog is a new family owned cookie business in Vail. They deliver to the Vail and ITA Ranch areas every day and Corona de Tucson on Wednesdays. To place an order:
Samantha Alamo is on Wichita State University’s Dean’s Spring Honor Roll. Congratulations, Samantha!
Vail’s Career and Technical Education (CTE) programs provide students with opportunities to gain job skills, certifications, and even employment out of high school. And, the programs certainly set students up with a launching pad to pursue advanced certifications, degrees, and professions. Vail’s CTE programs are an integral part of helping...
