Help tip The world has opened up again and we are moving ahead full throttle . The phone rings, the email piles up a knock on the door. All the stuff you didn’t complete yesterday, still needs to prepare for the birthday party. What to do first number one take a deep breath number, then close eyes for one minute, and number three tell yourself you can do this, and number four go for a walk to clear your head.

Beauty tip Protect your skin in the morning with antioxidants and sunscreen…then wash and repair it at night with moisturizers and collagen. For best absorption apply creams too wet or damp skin. Dollar Wise it will go twice as far and absorb deeper.

Judee is a Vail resident and in 2019 wrote a book called “Just Because.” Her hobbies are interior design, country music and wine tasting.

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