By Andrea Walker What if you could meet all your fitness goals without leaving Vail? A new fitness studio has opened right here in the center of Vail: The Pilates Station and More caters...
Category - Sports
A Championship Season
We interviewed Pat Nugent, Head Footballl Coach of Mica Mountain 2024 4A State Champions! We asked him the following questions...
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Vail Vikings Youth Football
By Tre Horton The 13U Vail Vikings Football Team, a Tucson Youth Football and Spirits Federation (TYFSF) organization in the Vail...
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Bring Home the Gold
Bring Home the Gold By Kevin McDermott The High Desert Pickleball Classic was held in Sierra Vista on September 24 – 26. This...
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Vail Firefighters Relish Pickleball Donation
By Khevin Barnes If you are fortunate enough to live in Vail, chances are you’ve driven by The Rincon Valley Fire Station #1 on...
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New Years Resolution
By Dr. Shaun McGuire Having worked in healthcare and the fitness industry for 30 years, my favorite question to ask patients is this, “What is the desired goal of your fitness...
Holiday Hiking
by Rob Samuelsen The Ghost of Christmas Past is alive and well in Arizona. Taking Ebenezer Scrooge on a quick tour of Arizona’s past, the ghost guides Scrooge to the December 25th, 1847...
Pickleball Fun Tournament Thanks
by Robert Salter President of the Del Web Rancho Del Lago Pickleball Club On October 27th, a pickleball fun tournament was held at Del Webb, Rancho Del Lago. Pickleball is a fast growing...
Rincon 10/11 All Star Team Takes State Title
The Rincon 10/11 All Star team, managed by Tommy Riesgo, took another state title on Wednesday the 25th of July. This team won last summer and hold the title of 8/9/10 Arizona State...
Local Student Gains Medals in Nationals
Taliyah Henderson, a student at Old Vail Middle School, recently competed in nationals in Greensboro, North Carolina (July 23-29th). Taliyah became a two time All American, coming finishing...
Vail Students Qualify in Nationals and Win Medals
Taliyah Henderson, 11 years old, competed in the USATF (USA track and field) regional championships held in Aurora, Colorado, last month. She competes with the Arizona Titans track club and...
Support Students who Race the Sun
by Brenda Hough of Tech Parks Arizona What can we do to ensure a prosperous future for the next generation? Engage our youth and prepare them to enter the workforce by stirring their...
Local Students to Play Volleyball in College
Local high school volleyball players from Cienega and Empire will be moving on to college and have signed up with their respective college teams. Cienega volleyball player Katelyn Anders...
Ravens Boys Basketball Reaches New Heights
by Anthony Gomez The 2017-2018 Empire Boys Basketball Team concluded their season as the winningest class in school history. The Empire Ravens Varsity Basketball team broke and set several...