Author - Guest Author

Dream

Dear Claire, I have versions of this dream where I am in this huge, mansion-like house at nighttime. It is very dark, and there is this horrible storm that seems to be at its worst right over the house. Just about everything in the house is in disrepair; the roofs, windows, and doors are all leaking, rotting, and falling apart. As a result, it is...

What Are Adaptogens?

Naturopathic Physician, Wholistic Medicine Elevated cortisol levels and chronic stress can affect every physiological system in your body, including your thyroid and adrenal glands. It can make you anxious, irritable, lead to weight gain, bone loss, contribute to diabetes & heart disease risk, and also deplete your energy levels. Cortisol is...

Vail Pride Day

by Stacy Winstryg Vail Pride Day is one of my favorite events! This year was no exception. One new addition that really brought our community together was the first annual Vail Pride Day Parade. Schools, clubs, community groups and many more gathered at the end of VPD to parade around the fairgrounds to show their Vail pride. It was absolutely...

Local Student Wins “Miss City of Tucson Outstanding Teen” for 2018

Alyssa Diaz, a local Vail student, won the Miss Arizona Scholarship Pageant local title, Miss City of Tucson Outstanding Teen. She will be competing in June 2018 for the title Miss Arizona Outstanding Teen. Alyssa is an 8th grader at Old Vail Middle School, a member of the Student Council and the National Junior Honor Society. Her school portfolio...

To Plant or Not to Plant?

March 15th usually marks the last frost in the Tucson area and higher areas of Vail and Corona can see that date pushed back as far as May 1st, so it can be tricky to decide when to plant your spring garden.  Some people mark the last frost by the point when the mesquite trees in their area begin to green up. But don’t count on your deciduous...

Greetings from Boy Scout Troop 770

by Brad Adams, Asst. Scoutmaster The Troop has been very busy in recent weeks. On January 27th, Assistant Scoutmaster Steven Gunter, organized a community service project at the Acacia Elementary School in Vail. There, 15 Scouts, several adult leaders and some Scout parents spent 5 hours cutting back, cleaning up, and hauling away many truckloads...