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Wildfire Community Preparedness Day Coming on Saturday, May 5th

Here are some tips from your local FD, NFPA, Firewise, and ready.gov Projects that reduce wildfire risk and increase preparedness can be accomplished by a broad range of time commitments, with some as short as a few hours. You might be asking – what can I do in one day to be safer from wildfire? The answer is a lot! You can invest time at...

Houghton Town Center

Development continues in Houghton Town Center. Inverse Jiu Jitzu is open for business and Realty Executives and Jersey Mike’s are planned to open the 2nd quarter of this year. Hughes Federal Credit Union construction is well under way and will open later in 2018. Please remember to support TJ Maxx, Petco, and Ross; stores like these are one...

Change

Heraclitus was a Greek philosopher who lived from 540 to 475 BC.  Among other things, Heraclitus is known for saying that the only permanent thing in life is change. Nothing stays the same for very long. He put it like this, “You cannot step twice into the same river; for fresh waters forever flow in upon you.”  Sometimes we don’t see...

Just Fix the Roads – Update

By the time you read this, significant developments relating to fixing our roads may have already substantially transpired. Hopefully, all for the good. Up in Phoenix at the State Capitol, Senate Bill 1147 was passed on February 20th by a vote of 24 to 6. As of this writing, SB1147 has been sent to the House side for its deliberations. Should this...

Bio Identical Hormone Replacement Therapy and  Healthy Age Management

by Dr. Azam, MD, MPH, Certified Integrative/Functional Medicine As we age, many of us experience changes in our body and mind. We may get bloated, feel exhausted, have brain fog, suffer from mood swings, experience fading libido and have trouble losing weight. For many of us, we suffer in silence, assuming that this is a natural progression of...