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Matthew Griffis Selected as ALLECA Director

American Legion’s Matthew Griffis has been selected as the new director of Arizona’s American Legion Law Enforcement Career Academy (ALLECA). ALLECA is a partnered youth program between the Department of Arizona American Legion and the Arizona Department of Public Safety (AZ DPS) that began back in 1981 and has now reached its 38th year. ALLECA is...

One Step at a Time

by Rob Cottrell Seven years ago, my daughter came out. I love her. Nothing will ever change that. Nothing. I stand with her. I defend her. I believe in her. I protect her. And my life’s work is now to advocate for her and for all those in the LGBTQI community. Maybe you have a gay son, or a lesbian daughter, or a bisexual, transgender or queer...

Construction Zone

Desert Zen Yoga Studio Lori Fitzpatrick has opened Desert Zen yoga studio located at Old Vail and Houghton Road. Classes start October 6th.  They will be a full yoga studio with 36 classes a week for all levels. A free class will be held for 12-17 year olds on Monday evenings to work on body acceptance and self esteem. Family yoga is on Saturday...

Heather’s Helpful Hints

Dear Heather, My husband and I have been together for four years. Each of those years we have gone to my husband’s sister’s home for Thanksgiving. She is a gracious hostess and we all have a fabulous time. This year, however, I have the cooking itch. I would love to begin hosting a Thanksgiving of my own. I am so concerned that I will step on my...

In Your Dreams with Claire Schild

Dear Claire, I dream this dream where I am shopping with my sister in this really huge and busy department store. In the last dream that I had, she is following me very closely. I see something that I really like. It is a beautiful green sweater. I say, “Look at that sweater!” My sister says, “Which one?” I say, “That green one.” As I start to...