By Article Author Currently, millions of people are facing a seemingly insurmountable task of staging a financial comeback within their businesses and households. Hopefully, many are taking a closer look at the importance of savings and liquidity and reassessing their overall financial health. Hopefully, many are rethinking paying off debt and...
Being a Black parent, especially of a black boy, and now a black girl as well, comes with the added onus of having to protect your child from a country that is out to get them, a country that kills someone that looks like them every 28 hours, a country that will likely imprison, him/her by their mid-thirties if they don’t get their high school...
By Rob Samuelsen Back in the day of cave man and cave woman, the world changed the day that Neanderthal discovered that brontosaurus steak tasted better cooked than raw! Mankind has been trying to tame flame ever since. Today we use highly controlled fire all day long to warm our water, cook our food, heat our homes, and run our...
By Hansha Masherani Ana awoke on Saturday at ten. She dressed, and seeing that her fridge was nearly empty, decided to walk to Laurel Street for breakfast, after which she would pop into Whole Foods and replenish her fridge. The coffee shop was crowded, but there were a few tables available. She joined the queue to place her order, and...
By Ventura “Ace” Tounsel, Jr. Neighbors and friends, As of 1 July 2020, I have been voted by the membership of McCulloch-Wagner Post 109, to be Commander for the next year. I have served at Post 109 for the last 6 years in various roles. I take my current role very seriously. I have three main goals in the coming year...
By Shirley Mays, Editor Hello Vail Voice Community! It gives me great pleasure to join this esteemed paper as its editor. When my baby sister Lucretia approached me with the possibility, I was honored. You see, I have admired from afar the work Lucretia has done with the paper and looked forward to reading its contents over the last 20 years. I’m...
By Dr. Azam MD, MPH, Integrative Physician & Samreen Khan, MHA, BSC, Integrative Health Coach Many diets come and go so it’s important to understand and choose the right plan for you. We focus on your metabolism, body composition, age, gender, health history, hormones and genetics to put you on the right path to your health. We give our...
By Nikki Lee Hello friends, and welcome to August. I cannot believe how quickly this year is flying by. As always, I hope this month’s article finds you and your family well. I know this year has been challenging and we have all had to adapt, and my family and I are in this with you. We are also re-learning how to juggle...
Rob, I read your recent letter to the editor directed toward Supervisor Steve Christy. I have known Steve for quite some time and am keenly aware of the politics in Pima County. I take great exception to your negative and false characterization of him. While in writing this I am not specifically endorsing any candidate in the contested primary for...
By Claire Schild Dear Readers, Many people indicate that they would like to be able to use their dreaming world for insight and guidance in life—but are never able to remember any of their dreams. The following is an overview of how to access and utilize this vitally important, subconscious world: THE GIFT OF DREAMING Human beings have long...
