Commitment To Health by Rick MacKay Change It Up A Little When you stop and think about it, exercise is the closest thing you will find to the “Fountain Of Youth.” It boosts the power...
Category - Lifestyle
Del Lago Women’s Golf Association Invites Women Golfers
The Del Lago Women’s Golf Association (DLWGA) invites women golfers to join our league. DLWGA brings together a community of...
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Caring About Hair And More
By Chuck Colbath Our staff recently attended a color class in our salon. The master educator worked with our stylists who...
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Improve Gut Health with Simple Lifestyle Habits
Maintaining a healthy digestive system, or gut, could be the key to better health. When the gut – made up of the esophagus...
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Certificate Accounts
How Certificate Accounts Can Help Your Money Grow While there are plenty of saving options to help you get the most out of your...
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Taking Piano Lessons
Taking Piano Lessons: Basic Things You Should Know by Paul Lorenz With summer break under way, starting piano lessons might be farthest from your mind right now. However, it is not too...
Summer Kid Friendly Events
Summer Kid Friendly Events by Jillian Russell of Tucson Moms of Vail Are you looking for kid friendly events this summer? Wanting to get the kids out of the house, but beat the heat? Here...
Heat and Hiking Safety
Heat and Hiking Safety by Pima County Sheriff’s Department Temperatures over 100 degrees are not even here yet and several people have already been taken to the hospital for heat...
Quality of Life
In The Vail Voice, we regularly have content on new residential and commercial construction, road improvements, and community development. Our current issue reports much of the same, along...
Sleep Loss
Ask a Sleep Expert: Tips on Getting a Successful Snooze Good sleep is more important to physical health than you may expect, linked to an increased risk of serious conditions such as heart...
Weightloss
Using HCG to help with Medical Weight Loss Lose 12-20 lbs in one month on HCG Monthly PROMO: Sign up for HCG and get a Lipo Injection for free. Eating less and moving more are the basics of...
Health Rules! By J. J. Lamb
Healthy living and health education is nothing new. Each generation discovers new information and incorporates it into the social and educational fabric of daily life in ways that are...
Road Rage by Robert Steele
With the coming of summer the roads begin to fill up with vacationers leaving our area for cooler climes as well as snowbirds returning home. This year in Vail we have major road...
Commitment To Health: Strength Training by Rick...
Strength training is effective for increasing strength for all ages and is very important for older men and women over 50 years of age. These older adults, after 50 who have been inactive...