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Vail Pride Day 2016 

At Vail Pride Day, the Vail Preservation Society Heritage Area showcased student preservation projects.  Cienega Construction Tech students are rehabilitating a 1915 railroad house located at Esmond Station K8. It will be completed by April...

Eating Healthy!

While healthy eating can be a challenge for kids and parents, elementary school students in Vail School District will use their creativity and culinary skills to make healthy breakfast recipes in nutrition partner and Quality of Life Services...

Dreams

Dear Claire, I had this dream—more than once—where this big, black bird, with this long, sharp, black beak, kept following me around and pecking at me. It really hurt, and the pecks drew blood. The bird didn’t fly; it hopped around, and I could...

Update from Northwest ER

The Northwest Emergency Center continues to be busier than we expected and the staff is excited to be providing care for residents of Vail, Rita Ranch, Corona de Tucson and surrounding areas. Our average door-to-doctor time for January was 11...

Take Your Family on a Picnic!

The other day while cycling with friends in Saguaro National Park, I saw a family at the picnic grounds sitting quietly as the sun sank in the west. They had food spread out on the concrete table, and three generations were passing chicken and...