By the time you read this, significant developments relating to fixing our roads may have already substantially transpired. Hopefully, all for the good. Up in Phoenix at the State Capitol, Senate Bill 1147 was passed on February 20th by a vote...
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by the Arizona Department of Transportation A new style of traffic interchange planned for Houghton Road at Interstate 10 is designed to serve the growing population in Vail and southeast Pima County by moving traffic more quickly and more...
by Trent Thomas In late February, six southern Arizona Rotary youth learned which country they are traveling to for their year long assignments. Rotary International has a vibrant student exchange program that facilitates the exchange of over...
by Dr. Azam, MD, MPH, Certified Integrative/Functional Medicine As we age, many of us experience changes in our body and mind. We may get bloated, feel exhausted, have brain fog, suffer from mood swings, experience fading libido and have...
Dear Claire, I have versions of this dream where I am in this huge, mansion-like house at nighttime. It is very dark, and there is this horrible storm that seems to be at its worst right over the house. Just about everything in the house is in...
The Pima County Small Business Commission presents the awards each year to small business who stand out in the community. Each winner also received a $500 prize and a plaque. The applicants were assessed on criteria such as company culture...
Naturopathic Physician, Wholistic Medicine Elevated cortisol levels and chronic stress can affect every physiological system in your body, including your thyroid and adrenal glands. It can make you anxious, irritable, lead to weight gain, bone...
by J.J. Lamb It was midnight, April 27th, 1887, the Sunset Express was past due at the Tucson Station. To the east, Southern Pacific Brakeman Paul Moroney entered Pentane Station to report that the Sunset Express had been held up by bandits at...
by Stacy Winstryg Vail Pride Day is one of my favorite events! This year was no exception. One new addition that really brought our community together was the first annual Vail Pride Day Parade. Schools, clubs, community groups and many more...
Pima County Department of Transportation is developing a project to add northbound left-turn lanes on Houghton Road at Brekke Road, Dawn Road, Andrada Road and Camino del Emperador. For traffic operations and safety reasons, the addition of...