By Carra Stasney It’s never too late to learn a musical instrument! At least that’s what Matt Williams believes. He is the founder and conductor of the Tucson New Horizons Band, a musical group that provides an opportunity for older adults to...
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By Stacy Winstryg The Vail School District Foundation partnered with Arby’s for Teacher Appreciation Day on July 27th. Vail teachers who showed their credentials received a free meal! Arby’s generously donated 10% of the proceeds from the...
By Jared Free Studio Ghibli movies have been getting theatrical rereleases for several years now. As was recently proved in China when the decades old Spirited Away smashed Toy Story 4 at the box office, it’s basically a guaranteed cash cow for...
By Susan Summers and Heike Smith On Sunday, June 30th, members of Christ Lutheran Vail (CLV) church community and over 220 volunteers worked together during a two hour “Pack-A-Thon” resulting in the assembly of 30,000 pasta meals to be...
By Hollie Warnick Our bodies have many messages for us, but are we listening? When we truly hear what it shares, we heal faster. The inspiration it provides leads to vitality and fulfillment as we take action. Not being grounded can block...
By Mike Lavelle This article will conclude a three-part series recounting a recent motorcycle trip to Bryce and Zion Canyons, covering 1,666 miles in a group of 3 motorcycles and 1 car. At the last part of our week-long trip, (Friday), we...
By Rob Samuelsen One of the questions that I get asked, more often than not, is “how do I find out about some of the places I go?” Unlike most people who watch TV or play video games, my obsession is to talk to people, look at maps, review...
By Article Author If you’re ready to have some fun singing, come join The Vail Chorale. We are a non-auditioned, multi-generational community chorus extending an invitation to new and returning members to join us for our fall 2019 season...
By Dr. Azam What is intermittent fasting? Intermittent fasting refers to an eating pattern where people eat only during certain times of the day and fast during other times of the day. There are different techniques that offer their own...
By Heidi Schewel The active part of fire season on Coronado National Forest is ramping up, and visitors to the forest are encouraged to practice fire safety and focus on “One Less Spark” when venturing out onto their public lands. While the...