By Mike Lavelle The Vail Voice often features stories that address the history of the old west, of Vail, Tucson, and close-to-visit towns in the southwest. Readers are also aware that our...
Category - Local Expert Advice
Dealing with Paper Wasps Safely and Effectively
When it comes to maintaining a pest-free home, one particular summer insect that often causes concern for Vail residents is the...
Read MoreAvoid Unwanted Souvenirs During Summer Travels
It’s summertime and many of us in the Vail area will soon be taking our summer vacations. Whether you’re heading to the beach...
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Letters to the Editor
Dear Editor, Regarding Incorporate Vail’s article in the April issue of the Vail Voice: Vail Arizona is much more than “just” a...
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Certificate Accounts
How Certificate Accounts Can Help Your Money Grow While there are plenty of saving options to help you get the most out of your...
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The Scourge of Metabolic Syndrome
By Sheila and Michael Shea Headlines! 88% of Americans (of clients) have metabolic syndrome. We know this metabolic condition. I, Michael, was morbidly obese in my 20s and have a 100%...
Paying for College – A Beginner’s Guide
By Article Author The cost of a college education continues to rise with each passing academic year. But there are ways to pay for higher education. Here’s how to cover tuition, fees, and...
It Was the Best of Times; It Was the Worst of Times
By Mike Lavelle I have always wanted to write something starting with this well know phrase from Charles Dickens’ novel, “A Tale of Two Cities.” In Dicken’s novel, this phrase is part of a...
What Causes Belly Fat During Menopause?
By Dr. Azam, MD, MPH, Integrative Nutrition For most of us over the age of 40, the ability to keep a healthy figure before, during, and after menopause seems impossible. The onset of our...
Pima County Public Library: We Recommend
By Article Author Marlene Dietrich, Loretta Young, Jean Harlow, Grace Kelly … these groundbreaking and glamorous gals of Hollywood’s Golden Age lived some of the most interesting and...
Think a Nap Will Make a Difference?
By TMC HealthCare Your cousin’s wedding was way too fun. Your old college roommate came to visit. Those finals are going to be brutal. Life sometimes gets in the way of sleep. Quick forty...
Opening Your First Checking Account: What You Should...
By Article Author While it’s easy to open a checking account, there are a few things you should know before you get started: You’ll need proof. To open an account, documentation is needed...
In Your Dreams: Sept ’19
By Claire Schild Dear Claire, The following dream happens regularly, but in different ways. However, the focus of the dream is always the same; I will be dreaming that I can’t breathe. It...
Gyrotonic (R)
By Dr. Shaun McGuire I have studied exercise physiology since 1992. In that time, I have tried a variety of different programs – strength training, cardio, Yoga, Tae Bo, and Nintendo...