Beauty Tip
Good news! The braids, ponytails and buns that keep hair out of your face, also create an illusion of less frizz. Apply your leave-in products allowing your hair to air and your hair will love drying heat free.
Health Tip
Iceberg lettuce is not only high in water and fiber but it’s also a source of vitamins A and K. One cup of shredded lettuce contains 1.2 fluid oz of water. Celery is also high fiber and high in water. Bon Apetit!
Judee is a Vail resident and in 2019 wrote a book called “Just Because.” Her hobbies are interior design, country music and wine tasting.
