As temperatures rise, so do cases of heat exhaustion. Between 2016 and 2021, the number of patients diagnosed with heat exhaustion from May to September rose by 53%. Heat exhaustion is the body’s response to an excessive loss of water and salt. Symptoms include dizziness, headache, nausea and muscle cramps. According to the Centers for Disease...
Author - H. Deon Holt
By Article Author Trevor, Lainey and Connor (TLC) Caswell, 16-year-old triplets that attend Andrada Polytechnic High School, have earned the prestigious membership into The National Society of High School Scholars. Proud parents Cheryl and Kevin Caswell are grateful to the mentors, neighbors and teachers within the Vail School District...
by H. Deon Holt Many residents of the Vail and Southeast Tucson areas have attended lectures and concerts at the Arizona Senior Academy after seeing calendar listings in the Vail Voice before these events were shut down because of the coronavirus pandemic. Located at Academy Village, off Old Spanish Trail, north of Vail, the ASA is a non...
by H. Deon Holt, an Academy Village/Altura resident. Located off Old Spanish Trail half way between Colossal Cave Mountain Park and Saguaro National Park East, The Academy Village is a unique retirement community focused on lifelong learning and wellness where residents are encouraged to continue exercising their minds and their bodies. The...