1. Be true to yourself
  2. Giggle more and google less
  3. Hydrate – 2/3 of our body weight is H2O
  4. Eat more greens—kale, broccoli, cabbage and parsley
  5. See an opportunity in each challenge
  6. Every morning list 5 things you are grateful for
  7. Surrender to the Mysterious and Miraculous
  8. Master your mindset
  9. Face your fears. Walk through them to meet your courage and freedom
  10. Let go of the need to be right
  11. Cultivate a sense of wonder
  12. Trust that life has a bigger plan for you
  13. Exercise daily
  14. From time to time, close your eyes and take a deep slow breath. Drop your shoulders down, soften your belly, relax your jaw, and unclench your fists. All is well.
  15. Do not compare yourself with others. You are unique
  16. Play daily with yours or someone else’s pet
  17. Sing at the top of your lungs
  18. Meditate, Pray, Reflect
  19. Love more – demand less
  20. Dance at least once a week
  21. This year do this one thing you always wanted to do
  22. Have a piece of dark chocolate from time to time
  23. Volunteer for a local organization or help your neighbor
  24. Once a month go for a midnight walk or sleep outside
  25. Declutter your life and home
  26. Ask yourself: “What if everything is possible?”
  27. Release the need to know and understand
  28. Grow sprouts and friendships
  29. If you talk a lot, practice silence
  30. Dream Big. Write down your deepest desires. Take inspired actions
  31. Let go of grudges, judgments, old hurts and attachments
  32. Do a daily act of kindness
  33. Eat more ginger, garlic and turmeric
  34. Tell the truth. It is easier to remember
  35. See “what’s right”
  36. Include avocado, flax seed, lentil, nuts & seeds in your diet
  37. Write a Love Letter to yourself
  38. Do a weekly TV/News fast
  39. Know that you cannot fail
  40. Love “What Is”. Find the gift in each moment

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