Tag Archives: Vail Boot Camp

Work Harder AND Smarter

In my previous life before I began doing fitness full-time I, like many of you, had a desk job in the corporate world. I was in middle management for a large electronics chain. When we used to have our manager … Continue reading

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Your Grocery Store Is Lying To You

I hope you enjoy this as it may be the last article they let me write… Say you were at the book store (or online bookstore, let’s be honest) and found a new diet book called “The Grocery Store Diet.” The … Continue reading

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