Tag Archives: Arizona Pilates Academy

Pilates…a Compliment to General Fitness Training or Yoga Practice

Posted on November 1, 2011 by Jeanne Missey Osgood

Pilates is a mind-body-spirit exercise method created by German-born Joseph H Pilates in the early 1900’s. Joe and Clara, his wife, moved to New York City in 1926 and began teaching his brilliant ideas of physical fitness and rehabilitation. He … Continue reading →

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