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Can Medical Grade HCG Help You Lose Weight

How Can Medical Grade HCG Help You Lose Weight? Dr. AZAM, MD, MPH, Bariatric Physician HCG is short for Human Chorionic Gonadotropin. It is a natural hormone that stimulates the hypothalamus and causes your body to use your stored fat for...

Commitment to Health

Senior Fitness: Commitment To Health by Rick MacKay In my experience, taking group fitness classes (boot camps and other circuit types), I noticed they were all structured in a similar way. Everybody performs at mostly the same level of...

Vail Academy and High School (VAHS) Has a...

It takes a community to build a library and that is exactly what has happened at Vail Academy and High School. Pictures right to left is original volunteer for the project Racheal Rudziewicz, fourth grader Ethan Tate, Leia sixth grade student...

Southeast Library Coming

Several members of the Southeast Library Steer committee pose after discussing plans for our library. Front row right to left, Dr. Linda Arzoumanian, Interim Pima County Library Executive Director Amber Mathewson, and Carrie Morris. Back row...

Southeast Library Coming

 Southeast Library Coming by Anne Gibson The desire for a Pima County Library, serving the Greater Vail Area, has long been sought after. Perseverance from the community working with Pima County officials is about to pay off. The vision began...

TEP Rate Plan

Tucson Electric Power has proposed new rates for 2017 that will fund upgraded energy infrastructure, help us get more renewable energy for less money, and give customers new ways to take control of their energy bills. In light of a recent guest...

Liked Hiking Story

I greatly enjoyed reading “Hiking the Grand Canyon” by Rob Samuelson, in the January 2017 issue. His story proves not only is he successful in his hiking endeavors, he also excels in crafting a humorous, descriptive narrative that...

Dupas Makes Honor Role

Vail resident Samantha Maria DuPras, a freshman at Central Washington University, was named to the 2016 Fall Honor Roll. Students who earn a 3.5 or better grade point average, on a 4.0 scale, while carrying at least 12 graded credit hours of...

The Airmen Memorial Bridge

The Airmen Memorial Bridge by Michael Graham, Public Information Officer, City of Tucson On November 30, 1944, 18 airmen stationed at the Davis-Monthan Army Airfield died following a midair collision between two B-24 Liberator Bombers over the...