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Category - Lifestyle

Summer Kid Friendly Events

Summer Kid Friendly Events by Jillian Russell of Tucson Moms of Vail Are you looking for kid friendly events this summer? Wanting to get the kids out of the house, but beat the heat? Here...

Heat and Hiking Safety

Heat and Hiking Safety by Pima County Sheriff’s Department Temperatures over 100 degrees are not even here yet and several people have already been taken to the hospital for heat...

Quality of Life

In The Vail Voice, we regularly have content on new residential and commercial construction, road improvements, and community development. Our current issue reports much of the same, along...

Sleep Loss

Ask a Sleep Expert: Tips on Getting a Successful Snooze Good sleep is more important to physical health than you may expect, linked to an increased risk of serious conditions such as heart...

Weightloss

Using HCG to help with Medical Weight Loss Lose 12-20 lbs in one month on HCG Monthly PROMO: Sign up for HCG and get a Lipo Injection for free. Eating less and moving more are the basics of...

Health Rules! By J. J. Lamb

Healthy living and health education is nothing new. Each generation discovers new information and incorporates it into the social and educational fabric of daily life in ways that are...

Road Rage by Robert Steele

With the coming of summer the roads begin to fill up with vacationers leaving our area for cooler climes as well as snowbirds returning home. This year in Vail we have major road...

Commitment  To  Health: Strength  Training by Rick...

Strength training is effective for increasing strength for all ages and is very important for older men and women over 50 years of age. These older adults, after 50 who have been inactive...

Driving An Electric Car, Is One In Your Future? by...

Two years ago, my wife and I decided to install a rooftop solar system. The plan was to take advantage of the Arizona sun, reduce our electric bill, and receive a tax credit. To date...

Commitment To Health by Rick MacKay

Cardiovascular Exercises Cardiovascular endurance allows you to walk, run, jump or pursue other type activities like Jazzercise and Zumba that have become very popular. These are the large...