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Category - Lifestyle

Commitment to Health

Senior Fitness: Commitment To Health by Rick MacKay In my experience, taking group fitness classes (boot camps and other circuit types), I noticed they were all structured in a similar way...

Hiking the Grand Canyon

by Rob Samuelsen According to the Grand Canyon National Park Service website, they discourage hikers from going from one rim to the other in a single day. Obviously, they are speaking from...

One Million Meals

by Trent Thomas Feed My Starving Children (FMSC) is a non-profit organization that was founded to help children around the world that have the most severe food shortages. Countries such as...

A New Year, New Resolutions

by Anne Gibson The making of New Year’s Resolutions is nothing new. It dates back to the days when Babylonians promised their gods to return borrowed objects and to pay their debts. Each...

Water in Your Home

Water is life. But how much thought do you give to the water that comes out of your faucet at home? In Pima County, our tap water is very hard so to pass government regulation it has a lot...