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Category - Food

HEALTHY EATING AND PORTION CONTROL

    Let us help you lose weight and keep it off. Do you feel tired and feel like you keep putting on the pounds very quickly? Are you fed-up with weight loss fads that promise to...

Are Your Eating Habits Causing More Stress? 

Do you… Overeat or mindlessly munch? Eat when you’re not even hungry? Eat when you’re nervous, sad, or mad?  Live on fast foods or crave sweets? Skip meals or forget to eat? Delay...

A Quick and Easy Side Dish: Couscous with Pine Nuts

2 cups plain Couscous 2 cups broth, chicken or vegetable 1-2 tablespoon of toasted pine nuts 1/4 sweet onion, diced 1 tablespoon of chopped mint In a dry skillet, add pine nuts and cook...

Peach Pork Recipe

By Jennifer Branch    4 pork chops    Salt and pepper to taste    Cooking oil    1 shallot, finely diced    1 peach, washed and cut into slices    2 tablespoons of brandy...

Watermelon Feta Salad

by Jennifer Branch  7 cups of cubed watermelon, chilled and well drained 1 tablespoon balsamic vinegar 4 ounces crumbled feta cheese 1 cup loosely packed fresh basil leaves, finely...

A Look at McGraw’s Steakhouse

Opened in 1982 by Lex McGraw, as a watering hole for local cowboys, Tucson McGraw’s Cantina has been serving up ice cold beers, and margaritas by the liter ever since. Recently purchased...

Faces of Vail: Dairy Queen Owner, Debi Browne

Were you one of the many that was sad to hear that the Dairy Queen in “downtown Vail” was up for sale? If so, it’s time to rejoice once again! That’s because a new...

Where to Take Mom for Mother’s Day Brunch in Vail

Remember the woman who gave you the last slice of pie, wiped your tears after a high school heartbreak, and cheered for you all through college (even when you might not have deserved it)...